Healthy Quinoa soup with lots of veggies.
Quinoa uncooked 1/2 cup
Mixed vegetables 1/4 cup
Water/vegetable broth 2 cup
Salt to taste
Black pepper to taste
Green onion 1
Garlic powder 1 tsp
Oats(roasted & powder )1/2 tbsp
Olive oil 1 tsp optional
Heat a sauce pan adding 1 tsp of oil then white part of green onion garlic powder saute for 1-2 min.Add vegetables(carrot/beans/corn).saute it.
Add quinoa mixed properly.add water & salt give a boil .
Turn heat on low let quinoa cooked properly.
Add oats powder(optional) to thicken .
Sprinkle black pepper & garnish with green Onions.
Serve hot in bowl or cup.