Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option.
I love this with some chopped fresh fruit, for breakfast or a delicious low-sugar dessert.
Ingredients
Chia seed 1 &1/2 tbsp
Almond milk /Any regular Milk 1 cup
Sugar /Stevia /honey /maple syrup as per taste
Blueberries
Strawberries
Raspberries
Method
Soak chia seeds at least for 20 minutes.add sugar in milk .wash your fruits before you use.One can chop or use whole.Take a glass/Mason jar, add soaked chia seeds.then on top pour milk.add your fruits.serve chilled or eat instant.
Tips:- I have used Almond milk.
Desi Swad 