Crepes prepared using Oats ,yellow split lentil & veggies .
Ingredients
Old fashioned Oats(powdered) 1/2 cup
Yellow moong dal (soaked) 1/2 cup
Turmeric 1/4 tsp
Green chillies 1-2
Coriander powder 1 tsp
Red chilli powder 1/2 tsp
Salt to taste
Black Pepper powder to taste
Onion finely chopped optional
Tomato deseeded chopped optional
Oil
Method
Powder oats using a grinder.now make a paste of soaked moong dal.adding green chillies. take paste in a bowl add all spices & oats.make a batter.if u feel a batter is thick add a
Old fashioned Oats(powdered) 1/2 cup
Yellow moong dal (soaked) 1/2 cup
Turmeric 1/4 tsp
Green chillies 1-2
Coriander powder 1 tsp
Red chilli powder 1/2 tsp
Salt to taste
Black Pepper powder to taste
Onion finely chopped optional
Tomato deseeded chopped optional
Oil
Method
Powder oats using a grinder.now make a paste of soaked moong dal.adding green chillies. take paste in a bowl add all spices & oats.make a batter.if u feel a batter is thick add a
little water.now heat a pan or dosa pan ..drop with ladle..drop oil with a help of spoon .add chopped onion & tomatoes .flip & cook both sides ..till it crisp
Mint & cilantro chutney
Handful of mint & cilantro
Garlic 1-2
Yogurt 1 or 2 tbsp
Salt to taste
Mustard oil few drops (optional)
Grind all ingredients except oil & salt.tske in a bowl add salt & oil .
Serve ur healthy crepes with chutney & enjoy !!!
Mint & cilantro chutney
Handful of mint & cilantro
Garlic 1-2
Yogurt 1 or 2 tbsp
Salt to taste
Mustard oil few drops (optional)
Grind all ingredients except oil & salt.tske in a bowl add salt & oil .
Serve ur healthy crepes with chutney & enjoy !!!