Red kidney bean Cooked with Indian spices.Served with Rice/roti
Ingredients
•Kidney beans,soaked overnight 1 cup
•Salt to taste
•Oil 4 tablespoons
•Onions finely chopped 2 medium
•Ginger-garlic paste 2 tablespoons
•Coriander powder 2 teaspoons
•Cumin powder 1 teaspoon
•Red chilli powder 1 teaspoon
•Tomato pureed 1/2 cup
•Garam masala powder 1 1/2 teaspoons
•Fresh coriander leaves,chopped 1 tablespoon(optional)
Method
Drain kidney beans and wash in fresh water and put into a pressure cooker. Add 5 cups of water and salt and cook under pressure till 4-5 whistles are given out. Drain and reserve the cooking waterHeat oil in a non-stick pan. Add onions and sauté till light brown. Add ginger-garlic paste and sauté for 2 minutes.Add coriander powder, cumin powder, and red chilli powder and mix well. Add tomato puree and mix again. Sauté for 3-4 minutes.Add kidney beans and mix well. Add 1 cup cooking liquor and salt and stir to mix. Mash the beans a bit and stir again.
Add garam masala powder and mix and cook for 5-7 minutes.and serve hot.
Desi Swad 