Fresh Baby carrot & Orange juice


Carrots + Oranges  work well together and are a great source of Vitamin C, which supports the body in its ability to absorb iron, Beta-Carotene which converts to Vitamin A in the body and helps you maintain a youthful appearance and overall boosted an immune system.

My easy simple recipe made with chopped baby carrot blended with Freshly pressed orange juice.

Ingredients

2 cup baby carrot chopped

2 medium Orange pressed juice

Few ice cubes

Method

Blend baby carrots , orange juice with ice .pour & serve

tips:- I am not a professional nutritionist nor dietician.so plz contact a professional.before taking this ,if anyone have an allergy or health issues.

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Fresh Watermelon Orange juice


Oranges are a Good source of vitamin C. Its helping cardiovascular health, reducing stroke risk, lowering cholesterol and even playing a role in improving brain.Watermelons too, are linked to having heart health benefits. The have also been shown lower blood pressure, boost the circulatory system and protect cells from damage.

My Simple recipe ,it’s a heart-healthy combination.no fuss easy making two ingredients.

Ingredients

Watermelon Chunks 2 cup

Navel orange juice 1/2 cup (freshly pressed)

Few ice cubes optional

Method

Add watermelon chunks & orange juice in a blender.blend until watermelon liquefied.add ice cubes in a glass.pour & Serve .

Tips:I am not a professional nutritionist nor dietician.so plz contact a professional.before taking this ,if anyone have an allergy or health issues.