Tag: blackgram

Plain Dosa


Dosa is a kind of crepe made from a fermented batter. Its main ingredients are rice and black gram(urad dal). It is a typical  South Indian diet and popular all over the Indian subcontinent. Traditionally, Dosa is served hot along with sambar & chutney

This traditional South Indian dish usually ate for breakfast or dinner  They can either be made plain or stuffed.A Lot of variation of dosa can be prepared using a batter like a masala dosa,Onion dosa, Butter dosa, Masala dosa, Mysore masala dosa.one can check other south Indian delicacies on my blog Soft Idli Medu Vada Mini Plain Uttapam

I am sharing my recipe of Plain dosa ,this crepe has to be crusty and crisp.

Ingredients

make 10-12 dosa

Plain rice 1/2 cup

Parboiled rice 1/2 cup

Flattened Rice 2 tbsp

Black Gram(urad dal) 1/4 cup

Fenugreek (methi)seeds 1/4 tsp

Ghee or oil for cooking as preferred

Water or as required for grinding

Salt to taste

Method

Wash & Soak Rice and Black Gram together.In a separate bowl soak Fenugreek seeds & flattened rice .Allow to soak for 7-8   hours or overnight.Rewash the rice by draining the water 2-3 times.Grind to a paste adding Fenugreek seeds & flattened rice ,like grains should be felt in the batter or smooth consistency.now take the batter in a large bowl or pan.add salt. mix very well. cover and allow to ferment for 8 to 9 hours or more. time of fermentation will vary depending on the temperature conditions. lightly stir the batter before you begin to make dosa.

Heat the iron griddle or non-stick Tawa well.Pour a spoonful of batter in the center, spread with the back of the spoon to a thin round.Pour a tsp of ghee or oil over and cooked  for a very short time with oil or ghee until golden brown. The dosa may then be folded in half and served or rolled as in a wrap.Remove from Griddle & Serve hot with chutney & sambar.

Tips

1)proper fermentation will double up the volume of the batter and one can see tiny air pockets in the batter with a light sour aroma.

2)cook till the base is nicely golden and crisp. the base will leave the pan when its gets cooked.

Advertisement
by Categories: breakfastTags: , , , , , , , 13 Comments

Beetroot stir fry


Beetroot stirfry is a preparation where the grated vegetables are sauteed in spices and .It’s a great accompaniment to full meals and is a very hit recipe in the southern part of India Beetroot is a good source of iron and folate.It’s an easy, healthy & nutritious recipe.Being a north Indian we spend few years in a southern part of India @hyderabad.My daughter ate with rice and calls the dish as pink rice. It’s one of her favourites.she ate first at my neighbour home afterwards weekly twice she prefer to eat this vegetable either in lunch or dinner.

Ingredients

Beetroots – 2 grated

Bengal Gram – 2 tsp

Black Gram – 1  1/2tsp

Cumin  Seeds – 1 tsp

Dry Red Chilies – 2

Curry Leaves – 2-3

Turmeric Powder – a pinch

Coriander powder 1 tsp

Salt – To Taste

Oil – 2 tsp

Onion 1 tbsp finely chopped

Method

Wash & peel beetroot then grate it & keep aside.Heat oil in a pan and add Bengal gram ,black gram,cumin and let it splutter. Add in the curry leaves, red chilli .Fry for a minute then adding chopped onions and salt and fry till soft and tender.add turmeric powder and coriander powder fry for few seconds.then adding grated beetroot sprinkle salt and stir.cover and let the veggies cook till they are done.sprinkle some water if the moisture dries in the pan.keep on checking during intervals and sprinkle water whenever required.when the veggies are cooked well.Turn off heat & serve with rice or chappati

Tips :- preparing for small kids then adjust spices.

 

 

 

by Categories: Healthy Food, Side DishesTags: , , , , , , , , , , , , 7 Comments